Blogs
Your Body Deserves More Than a Generic Diet – My Approach at NS Nutricare
Hello, I’m Dr. Najma Shaikh, Clinical Nutritionist and Lifestyle Coach.Over the years of consulting people from different walks of life, I’ve realized one thing very clearly—there is no single “best diet” that works for everyone. Every individual who comes to me has a different story. Some struggle with weight gain after pregnancy, some are dealing […]
Thyroid Health & Nutrition: How the Right Diet Can Transform Your Life
👩⚕ By Dr. Najma Shaikh – Clinical Nutritionist & Lifestyle Coach, NS Nutricare The thyroid gland, though small in size, plays a big role in controlling your body’s metabolism, energy, and hormones. Many people across India struggle with thyroid-related conditions like hypothyroidism, hyperthyroidism, and Hashimoto’s disease, often without realizing that nutrition has a direct impact […]
🥗 Are You Missing Key Nutrients?
8 Warning Signs Your Body Is Trying to Tell You 👩⚕️ By Dr. Najma ShaikhClinical Nutritionist | Founder of NS Nutricare – Online Diet & Wellness Consultancy In my years of working with women and families across India and globally, I’ve discovered something most people overlook: Your body always gives early warning signs when you’re […]