Welcome to NS Nutricare
At NS Nutricare, we believe in simple, sustainable, and science - backed nutrition that fits into your daily life. Founded by Dr. Najma Shaikh, a certified nutritionist from Pune, we provide personalized diet consultations online - no matter where you are.
- Your Trusted Online Nutrition Partner
Dr. Najma Shaikh -
Online Nutrition Consultation in Pune, Mumbai & Hyderabad
Personalized Diet Plans | Evidence-Based Guidance | Achieve Your Wellness Goals from Anywhere
Get expert online nutrition consultation from certified professional in Pune, Mumbai, and Hyderabad. Start your journey to a healthier, happier you today.
Welcome to NS Nutricare
Your Partner in Personalized Nutrition and Lifestyle Transformation
At NS Nutricare, we believe that good health begins with good nutrition. As a leading virtual diet and lifestyle consultancy, we’re dedicated to helping you achieve lasting wellness through customized, evidence-based nutrition plans that fit your unique needs and goals.
Whether you’re managing a specific health condition like diabetes, PCOD, thyroid disorders, or simply want to build healthier eating habits, our online diet consultation services bring expert guidance directly to you no matter where you are.
All sessions are conducted via Zoom, BOTIM, IMO, WhatsApp, or Gmail (optional)—whichever platform suits you best.
We offer online consultations for:
Custom nutrition strategies designed specifically for your health goals, dietary preferences, and lifestyle. Our online nutrition consultation process ensures you receive a plan that's practical, sustainable, and effective.
Expert nutrition counseling online for:
- Weight Loss & Weight Gain
- PCOD / PCOS Nutrition Plans
- Thyroid & Hormonal Health
- Diabetes & Cholesterol Management
- Hypertension Support
- Nutritional Deficiency Correction
- Mental Wellness & Lifestyle Coaching
Achieve your ideal weight through scientifically-backed strategies—whether you want to lose weight, gain muscle, or maintain a healthy balance.
Nutritious meal planning for the whole family, including pregnancy nutrition, child nutrition, and healthy aging.
Our Process
Book Your Consultation
Schedule your online nutrition consultation at a time that works for you.
Receive Your Personalized Plan
Get a detailed, customized diet and lifestyle plan designed specifically for you.
Comprehensive Assessment
We review your health history, goals, lifestyle, and dietary preferences to understand your unique needs.
Ongoing Support & Monitoring
Regular check-ins, plan adjustments, and continuous guidance to ensure you achieve your goals.
Meet Dr. Najma Shaikh
Certified Nutritionist | Lifestyle Coach | Founder – NS Nutricare
Dr. Najma Shaikh is a highly qualified and experienced nutritionist from Pune, known for her client-focused, compassionate approach. With a background in Nutrition, Dietetics, and Child Health, and hands-on clinical experience, she has helped many people achieve long-term health results.
She specializes in creating realistic meal plans and provides expert guidance on PCOS, thyroid, diabetes, and more—with clients regularly consulting from Pune, Hyderabad, and Saudi Arabia.
Why Choose NS Nutricare?
-
100% Personalized Approach
No generic meal plans. Every recommendation is tailored to your body, goals, and lifestyle -
Evidence-Based Strategies
Our plans are grounded in the latest nutritional science and clinical research. -
Convenient & Accessible
Get professional online diet consultation from the comfort of your home. Perfect for busy professionals and families in Pune, Mumbai, Hyderabad, and beyond. -
Affordable & Transparent
High-quality affordable online nutrition consultations with clear pricing—no hidden costs. -
Ongoing Support & Accountability
Regular follow-ups, progress tracking, and adjustments to keep you on track toward your goals. -
Holistic Wellness
Focus We address not just what you eat, but how you live—for comprehensive, lasting health improvements.
Our Services
Weight Imbalance Nutrition
Cholesterol & Fatty Liver
PCOD / PCOS Nutrition
Thyroid & Hormonal Health
Nutritional Deficiency
Diabetes & Hypertension Prevention
Mental Wellness & Lifestyle
Testimonials
I have Pcod from last 6 months through diet plan given by Dr. Najma along with my
Ayurveda medicine i have been recovering my Regular Cycle under her guidance and healthy balance diet plan I have recovered all my problems.
Exercise plan given by her was very helpful.
Thank you so much
Highly recommended
It's been a month since I have started weight loss journey and I have lost 4 kgs Alhamdulillah.I am so happy about that even though I was not consistent with the exercise but I saw results.87 to 83 kg is our achievement together because without ur motivation it was not possible fr me alone.also period pains on first 2 days that used to have earlier, Alhamdulillah this time I dint notice my period is coming as there was no pms symptoms other than back pain and was on time.
My son is type 1 diabetic ND his sugar levels were not stable l can say sometimes the range was high ND sometimes low .l just saw a nutritionist @najma sheikh in one group ND thought of approaching her.I spoke to her ND explained everything to her ND masha allah she is so friendly she gave me good time to understand her first what she is exactly going to do. My son use to take 10 to 15 units of Insulin in a day ND by following her diet plan it has reduced to 7 units Her diet plan is kid friendly ND very easy to follow.I would highly recommend @Najma sheikh for any health issues ND weightless journey. May U grow ND may Allah give more ND more Baraka h in ur business.
Blogs
Diabetes Diet Chart: Foods to Eat and Avoid for Better Sugar Control
Living with diabetes doesn’t mean saying goodbye to delicious food forever. It’s about making smarter choices that keep your blood […]
Best Indian Diet Plans for Sustainable Weight Loss
IntroductionWeight loss is one of the most common health goals today, but most people struggle to maintain it. Crash diets, […]
Why Online Nutrition Consultations Are the Future of Healthy Living
In today’s busy lifestyle, maintaining good health often feels like a challenge. Between office work, family responsibilities, and daily stress, […]
Online Nutrition Consultation You Can Trust
While we’re proudly based in Pune, NS Nutricare serves clients throughout India and beyond through our virtual consultation platform. We specialize in providing Online diet consultation in Pune, Mumbai, and Hyderabad, with clients from all major cities trusting us for their nutrition needs.
Virtual consultations mean you can access expert care from anywhere—no geographical boundaries to your wellness journey.
Frequently Asked Questions
Our online nutrition consultation is conducted via video call, phone, or chat—whatever works best for you. You'll receive personalized plans, meal guides, and ongoing support entirely online.
Absolutely! Every plan is 100% customized to your preferences, cultural food choices, schedule, and goals.
We offer affordable online nutrition consultations with transparent pricing packages to suit different needs and budgets. Contact us for details.
Yes! Regular follow-ups are a key part of our service to track progress, address challenges, and adjust your plan as needed.
Yes, we specialize in nutrition counseling online for conditions like diabetes, PCOD, thyroid issues, heart health, digestive disorders, and more.
Ready to Transform Your Health?
Start Your Wellness Journey with NS Nutricare Today
Don’t wait to invest in your health. Book your online nutrition consultation now and take the first step toward a healthier, more vibrant you. Whether you’re dealing with a health condition, want to lose weight, or simply want to feel better in your body, we’re here to guide you with expertise, compassion, and proven strategies.
Your health is your greatest wealth. Let’s invest in it together.
Request a Call Back?
Make an Appointment
for any inquiry
Book Your Appointment Now
Take the first step towards a healthier, happier you. Book your consultation through our website—we’ll confirm your appointment via WhatsApp or email.