Welcome to NS Nutricare
At NS Nutricare, we believe in simple, sustainable, and science - backed nutrition that fits into your daily life. Founded by Dr. Najma Shaikh, a certified nutritionist from Pune, we provide personalized diet consultations online - no matter where you are.
- Your Trusted Online Nutrition Partner
About NS Nutricare
- Weight Loss & Weight Gain
- PCOD / PCOS Nutrition Plans
- Thyroid & Hormonal Health
- Diabetes & Cholesterol Management
- Hypertension Support
- Nutritional Deficiency Correction
- Mental Wellness & Lifestyle Coaching
All sessions are conducted via Zoom, BOTIM, IMO, WhatsApp, or Gmail (optional)—whichever platform suits you best.
Meet Dr. Najma Shaikh
Certified Nutritionist | Lifestyle Coach | Founder – NS Nutricare
Dr. Najma Shaikh is a highly qualified and experienced nutritionist from Pune, known for her client-focused, compassionate approach. With a background in Nutrition, Dietetics, and Child Health, and hands-on clinical experience, she has helped many people achieve long-term health results.
She specializes in creating realistic meal plans and provides expert guidance on PCOS, thyroid, diabetes, and more—with clients regularly consulting from Pune, Hyderabad, and Saudi Arabia.
Why Choose NS Nutricare?
- ✅ Consult with one of the best online nutritionists in Pune
- ✅ Strong client base in Pune and among Indian clients in Saudi Arabia & Hyderabad
- ✅ Flexible online consultations on your preferred platform
- ✅ 100% personalized diet plans that suit your taste and routine
- ✅ Continued support via WhatsApp after your session
- ✅ Holistic care: medical background + lifestyle counseling
Our Services
Weight Imbalance Nutrition
Cholesterol & Fatty Liver
PCOD / PCOS Nutrition
Thyroid & Hormonal Health
Nutritional Deficiency
Diabetes & Hypertension Prevention
Mental Wellness & Lifestyle
Testimonials
I have Pcod from last 6 months through diet plan given by Dr. Najma along with my
Ayurveda medicine i have been recovering my Regular Cycle under her guidance and healthy balance diet plan I have recovered all my problems.
Exercise plan given by her was very helpful.
Thank you so much
Highly recommended
It's been a month since I have started weight loss journey and I have lost 4 kgs Alhamdulillah.I am so happy about that even though I was not consistent with the exercise but I saw results.87 to 83 kg is our achievement together because without ur motivation it was not possible fr me alone.also period pains on first 2 days that used to have earlier, Alhamdulillah this time I dint notice my period is coming as there was no pms symptoms other than back pain and was on time.
My son is type 1 diabetic ND his sugar levels were not stable l can say sometimes the range was high ND sometimes low .l just saw a nutritionist @najma sheikh in one group ND thought of approaching her.I spoke to her ND explained everything to her ND masha allah she is so friendly she gave me good time to understand her first what she is exactly going to do. My son use to take 10 to 15 units of Insulin in a day ND by following her diet plan it has reduced to 7 units Her diet plan is kid friendly ND very easy to follow.I would highly recommend @Najma sheikh for any health issues ND weightless journey. May U grow ND may Allah give more ND more Baraka h in ur business.
Blogs
Your Mood is What You Eat – Mental Wellness Through Food
By Dr. Najma ShaikhCertified Nutritionist | Lifestyle Coach | Founder – NS Nutricare (Pune) In today’s fast-paced life, especially in cities like Pune, stress and anxiety have quietly become part of our daily routine. What most people don’t realize is that one of the simplest ways to balance our emotions is sitting right on our […]
Still Craving Fried Food? Here’s How to Reset Your Diet During the Rainy Season
👩⚕️By Dr. Najma Shaikh | Certified Nutritionist | NS Nutricare Rainy season cravings are real—and completely normal! The moment the rain hits, our minds drift toward crispy pakoras, masala chai, vada pav, and everything deep-fried. The cozy weather makes indulgence feel almost necessary. But over the weeks, these repeated treats can start taking a toll—on […]
Frequently Asked Questions
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Are diet plans customized to my condition?
Will I get support after the consultation?
Do I need to visit a clinic in Pune?
What kind of issues do you help with?
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Take the first step towards a healthier, happier you. Book your consultation through our website—we’ll confirm your appointment via WhatsApp or email.