8 Warning Signs Your Body Is Trying to Tell You 👩⚕️ By Dr. Najma ShaikhClinical Nutritionist | Founder of NS Nutricare – Online Diet & Wellness Consultancy In my years of working with women and families across India and globally, I’ve discovered something most people overlook: Your body always gives early warning signs when you’re […]
🥗 Are You Missing Key Nutrients? Read More »
👩⚕️By Dr. Najma Shaikh | Certified Nutritionist | NS Nutricare Rainy season cravings are real—and completely normal! The moment the rain hits, our minds drift toward crispy pakoras, masala chai, vada pav, and everything deep-fried. The cozy weather makes indulgence feel almost necessary. But over the weeks, these repeated treats can start taking a toll—on
Still Craving Fried Food? Here’s How to Reset Your Diet During the Rainy Season Read More »
