Best Indian Diet Plans for Sustainable Weight Loss
IntroductionWeight loss is one of the most common health goals today, but most people struggle to maintain it. Crash diets, […]
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Why Online Nutrition Consultations Are the Future of Healthy Living
In today’s busy lifestyle, maintaining good health often feels like a challenge. Between office work, family responsibilities, and daily stress,
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Your Body Deserves More Than a Generic Diet – My Approach at NS Nutricare
Hello, I’m Dr. Najma Shaikh, Clinical Nutritionist and Lifestyle Coach.Over the years of consulting people from different walks of life,
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Thyroid Health & Nutrition: How the Right Diet Can Transform Your Life
👩⚕ By Dr. Najma Shaikh – Clinical Nutritionist & Lifestyle Coach, NS Nutricare The thyroid gland, though small in size,
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Your Mood is What You Eat – Mental Wellness Through Food
By Dr. Najma ShaikhCertified Nutritionist | Lifestyle Coach | Founder – NS Nutricare (Pune) In today’s fast-paced life, especially in