Hello, I’m Dr. Najma Shaikh, Clinical Nutritionist and Lifestyle Coach.
Over the years of consulting people from different walks of life, I’ve realized one thing very clearly—there is no single “best diet” that works for everyone.
Every individual who comes to me has a different story. Some struggle with weight gain after pregnancy, some are dealing with PCOS, thyroid, or diabetes, and some simply feel tired and low in energy despite “eating healthy.” The missing link? Personalized nutrition.
Why I Believe in Personalized Nutrition
Your body is unique—your metabolism, your lifestyle, your food preferences, even your stress levels. That’s why a diet you copy from a friend, a celebrity, or the internet may not give you results.
At NS Nutricare, I don’t believe in crash diets, shortcuts, or “eat less to lose weight.” Instead, I focus on:
- Balancing your hormones naturally through food.
- Supporting your metabolism if you’re dealing with thyroid or diabetes.
- Creating easy, flexible meal plans for working professionals and busy moms.
- Helping you eat right to improve mental wellness and energy levels.
What You Can Expect From My Consultations
When you book a consultation with me, here’s what I ensure:
🔹 A detailed health assessment – I listen to your challenges, medical history, and daily habits.
🔹 Customized diet plans – Not generic templates, but nutrition designed for your body.
🔹 Easy-to-follow guidance – Practical meals, not complicated recipes.
🔹 Regular follow-ups – I walk with you step by step, adjusting plans as your body improves.
🔹 Sustainable lifestyle changes – So you don’t just lose weight, but you keep it off and feel healthier overall.
Conditions I Specialize In
I work with clients across India and globally (through online consultations), and I specialize in:
✅ Weight Management (without starvation)
✅ PCOS / PCOD and Hormonal Balance
✅ Thyroid Disorders
✅ Diabetes & Hypertension Nutrition
✅ Cholesterol & Heart Health
✅ Nutritional Deficiencies & Immunity Building
✅ Stress, Anxiety & Mental Wellness through Food
My Philosophy: Food is Medicine
I often tell my clients—your plate can either heal you or harm you. The right nutrition plan can help you reverse health issues, bring hormonal balance, and give you back your energy and confidence.
Ready to Begin Your Health Journey?
If you’ve tried diets before and didn’t see results, don’t blame yourself—it simply wasn’t the right plan for you. Let me help you discover the nutrition that works for your body and lifestyle.
📌 Book your online consultation with me at NS Nutricare today and take the first step toward a healthier, happier, and more confident YOU.